Penn Medicine Princeton Medical Center Princeton Center for Eating Disorders
Don’t Ignore Your Gut: The Link Between Gut Health and Mental Health
By Jenna Deinzer, RDN Have you ever been told to “listen to your gut?” Or have you ever experienced “butterflies” in your stomach? It turns out these aren’t just figures of speech. Research shows there is a real connection between your gut and your brain and that the state of your gut directly influences how you […]